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10 Ways to Stay Healthy While Working From Home
In this article, I’m sharing 10 ways to stay healthy while working from home. Each of these is completely doable for anyone who works from a home office. More and more people are working from home nowadays, either for themselves or as a remote worker. According to the American Time Use Survey, in 2017 to…
Fitness Habits
Best Exercise Equipment to Keep at the Office
This is a list of the best exercise equipment to keep at the office. whether you work from home or in an office. These tools will help you…
17 Best Apps to Help You Move More at Work
Do you sit at a desk most of the day? Do workdays seem to pass by without much activity of any kind? No, clicking the mouse doesn’t count.…
Healthy Lifestyle
5 Best Apps That Help You Stay Healthy at Work
While we often look at technology as the culprit to a sedentary lifestyle, you can also use technology and apps to help…
Avoid These Health Risks of Sitting All Day
Learn how to avoid these health risks of sitting all day at work. These tips will help you avoid a sedentary lifestyle…
10 Ways to Stay Healthy While Working From Home
In this article, I’m sharing 10 ways to stay healthy while working from home. Each of these is completely doable for anyone…